Your Computer Posture Could Be Hurting You
Improving Your Computer Posture
By Dr. Cynthia Horner
I have noticed many more of my wellness patients are experiencing repeated bouts of neck, shoulder and low back pain, from what seems like no apparent cause. The one common denominator among these patients is prolonged computer use, creating what I call computer posture. Continue reading
Young Athletes – Head and Neck Injuries
By Dr. Cynthia Horner
As a family health chiropractor I am often asked by parents if they should be concerned about head and neck injuries from hits to the head their young athletes receive in football, soccer, and some martial arts. Surprisingly high school and college football players receive as many as 1,600 blows to the head in a season that often result in head and neck injuries later in life. Continue reading
What Is Your Child’s Posture Telling You?
By Dr. Cynthia Horner
Your Child’s Posture can Tell you a Lot about Their Health.
Children are so elastic they seldom notice any restriction in motion or pain caused by muscles or joints. Unnatural or prolonged posture creates changes in how joints move no matter how old you are. Continue reading
